What is Yelp? Here's how Yelp describes their services: "Yelp is the new and fun way to find, review and talk about what's great and not so great in your neighborhood and beyond, everything from cool restaurants and bars to doctors and yoga instructors." As such, it's a hybrid between social networking and user-reviews! You join for free and post a profile, then start posting reviews of all the businesses in your area or around the country that you've visited.

In July we added our new class, Yoga Surge. The feedback has been fantastic! This class will effectively increase your stamina, endurance and patience making it the perfect addition to your vinyasa yoga practice. Yoga Surge is a faster moving class and a total body work out adding functional exercises and plyometrics to help you avoid hitting plateaus. It is designed to be a more intense mind and body fitness experience. Yoga Surge will emphasize your core, increase your mental focus, tone and build muscle, increase your stamina, create more strength in each posture and surge your endorphins and adrenaline to new heights. Come and try this new and powerful mind body surge class every Wednesday at 5:45pm to see and feel the difference for yourself.

Nourish Your Body and Indulge Your Life! Please join us for an evening with friends, yoga, and inspiration. Enjoy this special Sol Yoga two-hour event lead by Nutritionist and Yoga Instructor, Tishia Beneventi, AADP Health Counselor. The workshop will include a one hour yoga class of specific yoga postures to help burn calories, cleanse the digestive system and calm the nervous system. The second hour will focus on the following:

...a complete combination for a healthy immune system and reduced stress! What you put in your body matters most. Find out how to cleanse naturally and incorporate a healthy routine that will keep you living life to its fullest. Come ready to sweat and learn! Refreshments and appetizers will be served.

To be included in our interest list for future nutrition workshops, please sign up here.

Sol Yoga Customer Satisfaction We take pride in building, growing and knowing our community of wonderful yogis at Sol Yoga. To further enhance your personal experience and provide greater customer service we want to know your thoughts, preferences and opinions. We have put together an approximately 5 minute long completely anonymous survey to encourage your candid and sincere feedback. We also appreciate your time is valuable. Therefore, in exchange for your thoughts we're offering a $10 DISCOUNT off of your next class package purchase, or for our autopay members, 15% off your next retail purchase. To redeem your coupon, complete our anonymous survey and simply print and present it at your next visit.