Sol Yoga Teachers Alyx Walkinshaw

“Yoga has been a safe retreat for me from my busy life for many years. In the beginning, I went into yoga for the spiritual aspect. It was a safe place where I could turn my mind off and just be, where I could surrender and release. In 2008 and 2009, I got more serious in my practise and decided to become an instructor. The first couple days of training it just clicked and I fell in love with teaching. I believe that yoga is a gift and each time it is taught the student is receiving so many benefits. Yoga has taught me to have unwavering dedication and discipline to myself. I strive to teach that to my students. In practicing yoga I am learning to unify my spirit, mind, and body. I am blessed to use yoga as my way to connect and reach out to others. As an instructor I am passionate about creating an open and fun environment for my students. I enjoy allowing my students the opportunity to be still and look within and also challenging them to speak and live their truth with love and compassion to others. My main goal in my classes is to create calm present minds, peaceful open hearts, and inspired souls”.