Sol Yoga TeachersBriana Springer
- Alyssa Runyan
- Brent Skeen
- Chad Scott
- Chaise Fitzgerald
- Cindy Diaz
- Daniela Kent
- Janie Cowell
- Jenna Miller
- Jennifer Buckman
- Joel Richey
- Katie Addis
- Kelsey Shaner
- Kristi Petersen
- Leah Berzon
- Lora Heiner
- Lorrie Hunsaker
- Mark Jansen
- Melina Champagne
- Shaun Jenkins
- Simone Ressner
- Troy Burton
- Viktoria Talbot
Briana's first passion was dance; jazz, ballet, and hip hop classes, experience that culminated in her high school dance company where she both performed and choreographed.
At 18, she took her first yoga class, and felt a new sense of self. The combination of moving the body with the breath and creating a more meditative state was a new feeling. Throughout college she tried different classes but still had no idea that this was going to be her career choice.
After completing her degree in Philosophy at San Diego State University Briana remembered what her Dad said when she was younger, "Do what you love, and then find a way to make money at it."
She graduated from the Deep Yoga School of Healing Arts, Ginseng Yoga, San Diego, led by Bhava Ram and Laura Plumb. The eight month program focused on pranayama, mantra, asana, meditation, and the eight limbs of Patanjali. The Deep Yoga style is a blend of Raja yoga; the royal form of yoga which focuses on keeping your practice a "meditation in motion."
Briana teaches varied styles of Yoga including Vinyasa, Gentle Yoga, and 'Chair Yoga' the latter program she developed for people with physical limitations. She is a certified Prenatal Yoga teacher through YogaWell, San Diego. She loves helping people create their practice whatever stage of life they are in. Briana's specialty is always seeing the "yogi" within each of us, and supporting that as it emerges into one's personal strength and calm.