Sol Yoga Teachers Carolina Moreira

“Life begins at the end of your comfort zone.” - Neale Donald Walsch

My name is Carolina Moreira, and I am 29 years-old. I was born in the US, and grow up in a beautiful eco-conscious city called Curitiba, in the state of Parana, located in South Brazil. I have always been fortunate enough to choose my path freely. My passion is yoga, and through this passion I am able to include other precious elements in my life: healing, people, music, and learning. I discovered yoga in 2008 with the intention to improve my physical fitness, strength, and flexibility. However, I quickly found a powerful transformative effect through a daily practice, which brought me mental and emotional benefits beyond the physical aspects. Initially, yoga fed me inside with self- discovery, balance, and acceptance. I knew that I had discovered my path through yoga, and I made a choice to passionately share it with others. Since becoming a certified yoga instructor through Yoga Alliance, I have been teaching private and group Vinyasa Flow classes for all levels in San Diego,CA. This style of yoga is very energetic, consisting of linking breath with movement, as well as core and spine strengthening. I feel blessed to be able to teach yoga, and help students grow physically, mentally, emotionally, and spiritually. Growth is what I believe life is all about, and what really matters at the end.

Much love, fun, light and blessings to you all!
NAMASTE,
Carolina.