Events & Yoga Workshops
Current Workshops
There are currently no workshops right now. Take a look at some of our past workshops and let us know if you'd like us to run any of them again.
Past Workshops
Check out some of our past workshops. We often have repeat workshops, so you never know if we'll have one of these again.
CLEAN
This Spring resolve to live in health and contentment with 'CLEAN', an exclusive Detoxifying Diet and Wellness Program designed to optimize your body's natural ability to heal itself, achieve balance, and inspire life-long wellness.
Valentine's Day Play Shop: Sense Your Sensuality
Presented by Simone Ressner & Brent Skeen. Partner Thai Massage, Partner Yoga & Aerial Therapeutics, Chocolate Meditation, Play for the Senses.
Yoga as the Art of Self Love
Yoga as the Art of Self Love: Integrating the Timeless Teachings of the Yoga Sutra into Practice - In this three-hour workshop, Christopher Tompkins will present some of the most practical, core teachings of the Yoga SÅ«tra in simple and practical language.
The Radiance Sutras
The Radiance Sutras - Lorin Roche holds a doctorate from the University of California at Irvine for his research on the structure of meditative experience.
Meditation Practices
Meditation Practices - A teacher of meditation since 1969, Dr. Roche is the author of The Radiance Sutras, Meditation Secrets for Women and Meditation Made Easy.
Anatomy Lecture
This lecture will contain an overview of all the major joints, muscles, and other systems of the body as well as discuss on which yoga poses are best for strengthening or stretching each muscle.
Physiology Lecture
Three hours of lecture including the benefits of yoga and exercise in general and what happens at the physiologic level when you stop exercising.
Inner Wisdom, Outer Expression, Embodied Living
Inner Wisdom, Outer Expression, Breathing Techniques, Meditation, and Embodied Living: Prana in the form of the breath is the key player in the practice of yoga.
The History of Yoga
The History of Yoga with Danny Arguetty - Embark on an historical tour of yoga philosophy, culminating with the revolutionary vision of the Tantric Tradition.
Mantras for Manifestation
Mantras are literally instruments of thought.
Live Music Flow
Live Music Flow with Steve Gold & Katie Brauer - A powerful journey of flow and music for a heart expanding experience.
Teacher Training
The most Inspirational and Comprehensive 200 Hour Certified Teacher Training San Diego has to offer
Yogi Essentials
Take your practice to the next level!
Breath Flow Workshop
The Gateway to Peak Performance and Ecstatic Transformation.
Guided Sound Meditation
Nada Yoga, Guided Sound Meditation with Master sound healer, Richard Learmont.
Inversion Workshop
Inversion Workshop: Activation from the Ground Up The mystery of inversions is no match for the wisdom of yogic and acrobatic training techniques!
Peak Performance
Mindfulness, Loving Kindness, Meditation & Peak Performance - 3 class series about how to move towards love and peak life enjoyment through the practice of mindfulness, meditation, loving kindness, yoga and creativity.
Nutrition & Yoga Workshop
Nourish Your Body and Indulge Your Life!
Peak Life & Dream Tools
Interactive Yoga and Personal Development Workshop.